How To Tell You Are Ovulating
Trying to figure out when you’re fertile? Here’s how to pin down the days that you are ovulating. I often get asked the question how to tell if i am ovulating, here I give you tips of what you need to know.
Ovulation is when one or more eggs are released from one of your ovaries. This is the most fertile time of your menstrual cycle. Each month, 15 to 20 eggs mature inside the ovaries. The ripest egg is released into the pelvic cavity and swept into the fallopian tube. Which ovary releases the egg is fairly random. Ovulation does not necessarily switch between ovaries each cycle.
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Ovulation basics
You probably know that your ovulation date is a function of your menstrual cycle. It is important therefore for you to determine the length of your menstrual cycle before thinking about timing intercourse. For you to get pregnant, an egg has to be released (ovulation), penetrated by sperm (fertilization) and planted in the wall of your womb (implantation).
You can easily see that ovulation is the most crucial step in getting pregnant. That is why it is important to time your sexual intercourse to coincide with your ovulation.
Menstrual Cycle
Your ovulation date is usually the middle of your menstrual cycle. That means that if you have a 30-day cycle for instance, your ovulation date is day 15 of your cycle.
Ways to recognize and time ovulation.
There are many ways to time your ovulation date. More importantly, you look out for changing consistency of your cervical mucus as this one important sign that you are ovulating. Another sign is slight rise in your basal (normal) temperature and an increased sex drive.
Ovulation calendar is one other way of timing your intercourse. More recently, online ovulation calculators are available with results showing up with the click of the mouse!
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